AZARET VILLEDA, FNP-C, CDCES | DIABETES COACH
You deserve more than a 15-minute appointment.
It's time for a Type 2 Shift™.
Diabetes care happens in the hours between doctor visits — not just inside a clinic. As an Endocrinology NP, I bridge the gap by translating your your CGM data into a proactive roadmap that works for your real life.
English & Español | On a GLP-1? [Optimize your results & protect your muscle→]
If diabetes feels mentally exhausting, you're not doing anything wrong.
Most people with Type 2 diabetes are not struggling because they lack discipline. They are struggling because the system is rushed. You are navigating:
Unpredictable Sugars: Numbers that don't respond to your hard work.
Conflicting Advice: Food rules that change every time you scroll.
Medical Complexity: Managing GLP-1s shifts in appetite, digestion, and energy.
The "15-Minute" Gap: Questions that go unanswered in rushed clinic visits.
The cycle is the problem. Not you.
Type 2 Shift™ exists to end the guessing.
This is not another restrictive protocol. It is a clinical-grade framework designed to help you think clearly and move forward with confidence.
Understand, Don't Just React: We look at you unique blood sugar patterns to find the why behind the numbers.
Reduce the Noise: Cut thorugh the overwhelm of labs and medications with calm, expert guidance.
Rebuilt Trust: Restore confidence in your body and your food choices — without rigid restriction.
The Expertise Behind the Shift
Type2 Shift™ is led by a Nurse Practitioner with a focus in endocrinology and diabetes education, working within the scope of coaching to help adults live more steadily with Type 2 diabetes.
My approach is grounded in clinical understanding, delivered calmly and without judgment. I don't just give you "tips" — I translate medical complexity into everyday confidence.
What you get in this partnership:
Clear explanations of the "why" behind your body's responses.
Data-driven identification of your unique blood sugar patterns.
Strategic preparation for your healthcare conversations.
Note: This work is coaching, not medical care. I do not diagnose, prescribe, or change treatment plans. I provide the strategy you need to navigate your clinical care with mastery.
The Type 2 Shift™ Framework
A structure built for lasting change.
SHIFT: Release the guilt and rebuilt the trust in your biology.
SIMPLIFY: Clear data patterns and less overthinking.
SUSTAIN: Routines that hold up when life gets busy.
Optimizing Your GLP-1 Journey
Medications like Ozempic, Mounjaro, Wegovy, and Zepbound are powerful, but they are often prescribed without a roadmap. We provide the support the system misses:
Muscle Preservation: Protecting your strength during weight loss.
Side Effect Strategy: Navigating energy and digestion shifts.
Habit Mastery: Ensuring the medications fit your life — not the other way around.
How to get started
There are two ways to work together, depending on how much support you need.
Start with clarity. Move toward mastery.
1. Metabolic Shift Audit™
A focused, 60-minute deep dive into your data. This is the best place to begin if you fell stuck or overwhelmed. We identify what deserves your attention now so you can leave the session with a clear direction.
Investment: $275
Ongoing support
2.The 12-week Type 2 Shift™
Comprehensive, high-touch support for long-term change. For those ready to build sustainable routines, navigate medication shifts with confidence, and reclaim their mental space.
Clinical Insight. Coaching Scope.
Type2 Shift™ is led by a Board-Certified Nurse Practitioner. This is not medical care. I do not diagnose, prescribe, or change treatment. Instead, I provide the clinical translation and data analysis you need to be the most empowered patient in the room during your next doctor's visit.
